Dine-In, Take Out, & Delivery ​ (305) 296 5515

Lunch + Dinner Menu

Beginnings, Sides & Such

Our Cream of Tomato Soup
Cup $4.50 Bowl $7.75 (gf)

Today's Soup
Cup $4.50 Bowl $7.75

Cafe Veggie Burger Bites $9
curry lime sauce (non-vegan) & bbq sauce (vegan)

Sweet Potato Fries $5.75
& curry-lime sauce (non-vegan) (gf)

Spinach Gyoza Dumplings $7.75
& soy-ginger sauce (vegan)

Cafe Spring Rolls $8.50
crispy with sweet chili sauce (vegan)

Baked Fresh Spinach & Artichoke Dip $13.5
parmesan & truffle oil with grilled pita wedges
Wok Fired Bok Choy $9
Japanese dressing with garlic, soy, mustard seed, ginger & wasabi, toasted sesame seed (vegan)

Organic White Polenta Sticks $7.50
goat cheese, roasted red peppers & marinara sauce (gf)

Cold Soba Peanut Noodles $8.75
edamame, red peppers, chili flakes, roasted peanuts (vegan)

Un-Wing Dings  $8
bbq (gf), hot (gf) or teriyaki served with bleu cheese (non-vegan)

Edamame $8
sesame oil, sea salt (for two) (vegan) (gf)

One Pound PEI Mussels $15
saffron broth, fresh herbs, tomatoes, garlic, chili flakes, white wine, butter, grilled ciabatta bread

Truffled French Fries $6.75
truffle oil, black pepper, parmesan (gf)

Food Food

Kung Pao Tofu $17.5
crispy seasoned tofu, lots of veggies, organic brown rice, housemade spicy teriyaki (vegan)

Today's Fresh Fish or Tofu Tacos (gf)

Blackened Mahi-Mahi $22.50
mango-pineapple salsa, sautéed green beans, roasted garlic mashed potatoes (gf)

Curried Butternut Squash $18
stuffed with organic red & white quinoa, brussels sprouts, chickpeas, red pepper, onioin, coconut milk over sautéed spinach (vegan/gf)

Salmon Chimichurri $23
pan-roasted served with our fresh herb chimichurri, roasted garlic mashed potatoes & sautéed green beans (gf)

Udon Noodle Bowl $19.5
housemade dashi broth, veggies, edamame, shiitake, seaweed, fresh udon noodles with tofu (vegan)

Cafe Grande Burrito $16.50
"sausage", black beans, chipotle, onions & peppers, brown rice, cheddar cheese, garden tortilla, pico de gallo, avocado, chipotle sour cream

Cafe Piccata
mahi $21 or tofu (vegan)  $19
sauteed tomatoes, garlic, capers & white wine, sauteed green beans, roasted potatoes

Quesadilla  $18
choice of ‘sausage’ or blackened tofu
spinach wrap, mozzarella & Cheddar, onions, peppers, sautéed mushrooms, spinach, pico de gallo, guacamole & sour cream
*make it vegan with vegan cheese      1

Ask About Today's Pasta

Stir Fry

Choice of House Sauces with Organic Brown Rice, Flat Noodles or Soba Noodles  $13.25
Spicy Szechuan (v/gf)  •  Japanese Style (vegan)  •  Soy-Ginger-Garlic (vegan)
Peanut (vegan/gf)  •  Red Thai Curry (vegan/gf)  •  Teriyaki

Add:  Sautéed Shrimp $6.50  •  Seared or Blackened Mahi-Mahi $8  •  Tofu $4  •  Homemade Seitan $5.75


Our Famous Cafe Veggie Burger $13.50
housemade with legumes, carrots, broccoli, mushroom, scallions, sunflower seeds (vegan)

Falafel in Pita $10.75
hummus, tahini, israeli salad (vegan)

Blackened Mahi-Mahi $14.5
our avocado, mayo, lettuce, tomato, sprouts

Classic Sprouthead $10.75
swiss, avocado, cucumber, hummus, lettuce, tomato, sprouts

Pepper'steak' & Swiss  $12.5
our take on the classic housemade seitan, shiitake & portobello mushroom, peppers, onions (available vegan)

Salmon & Pesto $14.75
roasted salmon, house pesto, oil cured tomatoes, arugula

Curried "Chicken" Salad  $11.5
carrots, grapes, mango chutney, shallots, toasted almonds, lettuce, tomato, sprouts (vegan)

Grilled Portobello $11
goat cheese, roasted red peppers, fresh spinach

Blackened Tofu Wrap  $12.5
hummus, greens, Carrots, tomato, red onion, avocado, spinach tortilla  (vegan)

Grilled Fresh Mozzarella  $10.5
house pesto, grilled tomatoes

Italian 'Meat'ball Sub  $12
veggie 'meat'balls baked in choice of bread, house marinara, mozzarella cheese (available vegan) $11.50

portobello  2    •    roasted red peppers  1.5    •    artichoke hearts  2       avocado  2.5
feta, fresh mozzarella, goat cheese, cheddar, swiss  2
house bbq, pesto, caramelized onion or hummus  1  
sub Gluten Free Wrap  2    •    sub vegan mozzarella cheese  2


Add Tofu $4 • Sautéed Shrimp $6.50 • Seared or Blackened Mahi-Mahi $8
Housemade Dressings:
tahini, bleu cheese, orange-cumi, balsamic vinaigrette, miso-ginger, curry-lime

Grilled Portobello Mushroom $12.5
greens, goat cheese, roasted red pepper, toasted almonds, balsamic vinaigrette (gf)

Kale Caesar Salad $13.50
our vegan caesar dressing, herbed-ciabatta croutons, avocado, parmesan (available vegan & gluten free)

Quinoa & Avocado Salad $13.50
greens, organic red & white quinoa, apples, chickpeas, tomatoes, almonds, orange-cumin dressing (vegan/gf)

Roasted Beet & Carrot $13.25
arugula, goat cheese, red onion, toasted almonds, balsamic vinaigrette (gf)

Simple Grilled Tofu $12.75
greens, tomato, avocado, edamame, cashews, miso-ginger dressing (vegan/gf)

Curried "Chicken" Salad $13.25
with grapes, shredded carrots, shallots, mango chutney, avocado, greens, tomato, almonds (vegan)

Spinach, Bean & Tahini Salad $11.75
marinated chickpeas, kidney beans, cilantro & scallions, avocado, cherry tomatoes, sunflower seeds (vegan/gf)

Side Garden Salad  $6

Today's Quiche & Garden Salad $14.75

Grilled Pizza

with garden salad
sub vegan cheese $2  •  sub gluten free crust $1.50


Brussels Sprout White Pizza $18.50
shaved brussels sprouts, lemon-dill bleu cheese mascarpone spread, red onion, fresh spinach, mozzarella, balsamic glaze

"Sausage" & House Pesto $19
basil pesto, veggie sausage, red onion, portobello mushroom, mozzarella

Very Veggie Pizza  $18
house marinara, artichoke hearts, red onion, portobello, roasted red pepper, fresh spinach, mozzarella cheese 
Choice of blackened mahi or tofu with sautéed brussels sprouts, red onions, chimichurri, sour cream, soft tortillas (gf) $16.75

gf = gluten free

All food is made to order. We thank you for your patience! Please note we are gluten-free friendly however, not a certified gluten free kitchen. While we do our best to keep our ingredients separate, our kitchen does contain nuts, gluten, dairy and other common allergens. Therefore, cross-contamination is possible and we cannot guarantee that any menu item will be completely allergen-free.
Consuming raw or uncooked meats, poultry, seafood, shellfish, or eggs may increase your risk of food-borne illness.